{"title":"Recovery","description":"","products":[{"product_id":"currentbody-skin-led-light-therapy-full-body-panel","title":"CurrentBody Skin LED Light Therapy Panel","description":"\u003ch3\u003eFull body LED panel for anti-ageing, clearing and recovery. \u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003eBlue and red LED light therapy panel for \u003cb\u003eadvanced anti-ageing, skin clearing and targeted recovery\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e4 clinically proven wavelengths: \u003c\/b\u003eblue (415nm), red (633nm), near-infrared (830nm) and deep near-infrared (1072nm)\u003c\/li\u003e\n\u003cli\u003eFully flexible design for \u003cb\u003emaximum coverage \u003c\/b\u003eacross any area\u003c\/li\u003e\n\u003cli\u003eUse flat, on-stand or with straps for \u003cb\u003epersonalised LED therapy sessions\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eVeritace® guarantee ensures the highest level of testing for maximum results\u003cb\u003e. Learn more here\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e Targeted full-face and body LED therapy\u003cbr\u003eThis flexible light therapy panel comes with straps and a stand for tailored at-home sessions. Use it flat, on its stand, or with straps to target specific areas such as the chest, back, legs or hands – for consistent light therapy wherever you need it.Choose from 4 pre-programmed modes: Clearing Low Mode: 10-minute blue \u0026amp; red sessions for the body with direct skin contact.Clearing High Mode: 20-minute blue \u0026amp; red sessions for the face and body from a 15cm distance.Anti-Ageing Low Mode: 10-minute red, near-infrared \u0026amp; deep near-infrared body sessions with direct skin contact.Anti-Ageing High Mode: 20-minute, red, near-infrared \u0026amp; deep near-infrared sessions for the face and body from a 15cm distance.High Mode delivers a stronger power output (irradiance) than Low Mode, so it shouldn’t be used directly on the skin. 15cm distance is optimal to ensure you still achieve effective and safe results.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-led-light-therapy-panel-interior-view.png?v=1761670613\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003e#ffffff\u003cbr\u003eVersatile design, verified quality\u003cbr\u003e544 safe, effective and precise LED bulbs deliver blue and red light therapy:Blue light: Targets blemish-causing bacteria, reduces oil and helps prevent future breakouts for clearer skin.Red, near-infrared and deep near-infrared light: Boosts collagen and elastin for advanced anti-ageing, while supporting recovery and overall wellness.The LED Light Therapy Panel is Veritace® certified. This guarantee means your device has been tested for quality and proven results. Simply tap the unique Veritace® NFC card in your box to see every stage of testing your device has passed.Disclaimer: Blue LED light can cause temporary hyperpigmentation on darker skin tones. We recommend discontinuing use if hyperpigmentation occurs.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-red-led-light-therapy-side-view-interior.png?v=1761670772\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003e#ffffffCalms redness\u003cbr\u003e\u003cp\u003e\"I've always suffered with patches of dry and itchy skin, and after just 4 weeks of using the LED Panel, I've seen such a huge difference.\"\u003c\/p\u003e\u003cbr\u003eCatherine, 5x a week for 4 weeks\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/catherine-before-and-after.png?v=1766076865\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eEvens skin texture\u003cbr\u003e\u003cp\u003e\"I have noticed a huge improvement in my skin texture. My skin looks and feels smoother.\"\u003c\/p\u003e\u003cbr\u003eGrace, 5x a week for 8 weeks\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/led_panel_before_and__after_grace.png?v=1769765707\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eSoothes irritation\u003cbr\u003e\u003cp\u003e\"I've been struggling to find something to calm down the irritation on my legs, but after using the LED panel for 8 weeks, the redness has gone and my skin feels so much smoother now!\"\u003c\/p\u003e\u003cbr\u003eCatherine, 5x a week for 8 weeks\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/led_panel_before_and_after_week8.png?v=1770983112\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eFades marks\u003cbr\u003e\u003cp\u003e\"I noticed a visible improvement in the appearance of my mark, the redness looked calmer and the overall texture more even.\"\u003c\/p\u003e\u003cbr\u003eSarah, 5x a week for 8 weeks\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/led_panel_before_and_after_mark_faded.png?v=1770985431Should\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e I wear eye protection with the CurrentBody Skin LED Light Therapy Panel?\u003cbr\u003e\u003cp\u003eWe recommend using the goggles provided when targeting the face for eye protection.\u003c\/p\u003e\u003cbr\u003eHow does the CurrentBody Skin LED Light Therapy Panel differ from the LED Light Therapy Mask?\u003cbr\u003e\u003cp\u003eThe LED Mask is designed exclusively for facial sessions in a flexible, wearable format.  The LED Panel offers a larger coverage area for use on the face and also the body.\u003c\/p\u003e\u003cbr\u003eHow do I clean the LED red light therapy panel?\u003cbr\u003e\u003cp\u003eEnsure your device is turned off and unplugged from any power source before cleaning. Use a damp cloth to wipe down your device.\u003cbr\u003eDo not use chemical or alcohol based cleaners.\u003c\/p\u003e\u003cbr\u003eIs it FDA cleared?\u003cbr\u003e\u003cp\u003eYes the LED Light Therapy Panel is FDA cleared.\u003c\/p\u003e\u003cbr\u003eWho is the LED Light Therapy Panel suitable for?\u003cbr\u003e\u003cp\u003eAnyone looking to target signs of ageing beyond the face: Ideal for users wanting to reduce the signs of ageing on the neck, chest, arms, hands, or legs.\u003c\/p\u003e\u003cp\u003eIndividuals with blemish-prone or congested skin on the body: The High and Low Clearing modes are effective for managing breakouts, redness and pigmentation marks on areas like the back and shoulders.\u003c\/p\u003e\u003cbr\u003eHow often should I use the LED red light panel?\u003cbr\u003e\u003cp\u003eFor best results, we advise you to use your device 3-5 times weekly.\u003c\/p\u003e\u003cbr\u003eWhy can a panel be positioned further away and still work?\u003cbr\u003e\u003cp\u003eBecause of its higher irradiance (light intensity), the panel can lose some power over distance and still remain within the effective range.\u003c\/p\u003e\u003cp\u003eFor example: At 15cm, High Mode delivers around 12.64 mW\/cm², enough to trigger biological responses in the skin.\u003c\/p\u003e\u003cp\u003eA lower-powered device starts at a much lower output, so any distance dramatically reduces its effectiveness — which is why 1–2cm can result in up to 90% loss.In short: it's not just about distance — it's about how much power you're starting with.\u003c\/p\u003e\u003cbr\u003eWhen should I use LOW mode?\u003cbr\u003e\u003cp\u003eLOW mode should be used when you want to target areas on your body. \u003cbr\u003eWe advise you to use the straps provided to secure the device on your desired area (back, decolletage, arms).\u003c\/p\u003e\u003cbr\u003eWhen should I use HIGH mode?\u003cbr\u003e\u003cp\u003eHIGH mode should be used when you want to target an area away from the skin on the stand.\u003c\/p\u003e\u003cbr\u003eCan I use the panel on any part of my body?\u003cbr\u003e\u003cp\u003eYes, the panel is generally safe for full-body use including the face, neck, back and chest.\u003c\/p\u003e\u003cbr\u003eCan I use skincare before my light therapy session?\u003cbr\u003e\u003cp\u003eWe recommend using your device with clean, dry skin and to apply any skincare after sessions. \u003c\/p\u003e\u003cbr\u003eWhat skin is blue light therapy suitable for?\u003cbr\u003e\u003cp\u003eBlue light therapy can cause temporary hyperpigmentation on darker skin tones. Fitzpatrick skin type V is described as “white, olive-toned”, and it is this tone and darker that may develop hyperpigmentation after exposure to blue light. We recommend discontinuing use if hyperpigmentation occurs.\u003c\/p\u003e\u003cbr\u003e ","brand":"CurrentBody Skin","offers":[{"title":"LED Light Therapy Panel","offer_id":47201586806921,"sku":"CBD-ZLD-180G","price":599.9,"currency_code":"USD","in_stock":true},{"title":"LED Light Therapy Panel \u0026 Sauna Blanket","offer_id":47201586839689,"sku":"CB-ZLD-SAUNAUK","price":599.9,"currency_code":"USD","in_stock":true},{"title":"LED Panel Special Kit","offer_id":47201586872457,"sku":"CB-ZLD-HYDROGELS-GTS","price":599.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4761\/8953\/files\/currentbody-led-light-therapy-panel-side-on_353db7a5-17c9-4d58-a032-00bb9b57f1a7.png?v=1783311259"},{"product_id":"currentbody-wellness-recovery-boots-sauna-blanket","title":"CurrentBody Wellness Sauna Blanket \u0026 Recovery Boots","description":"\u003ch3\u003eFull-body recovery and relaxation through infrared heat and compression therapy\u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003eBurn calories and reduce stress with \u003cb\u003einfrared heat therapy\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eImprove recovery and reduce leg swelling with \u003cb\u003eair compression technology\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eBoost circulation and lymphatic drainage to support post-workout recovery\u003c\/li\u003e\n\u003cli\u003ePortable and wireless for use anytime, anywhere\u003c\/li\u003e\n\u003c\/ul\u003e Relax your mind and detox your body\u003cbr\u003eBring the health benefits of sauna sessions home with the CurrentBody Wellness Infrared Sauna. Customise each session with adjustable settings to suit your comfort and health goals:Body: Burn calories and remove toxins for immunity support.Mind: Reduce stress, boost mood, improve sleep and increase mental clarity.Experience noticeable benefits after just one session and lasting effects with regular use.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/sauna_blanket_content_block_1.png?v=1756805626\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eCordless compression at home\u003cbr\u003eThe CurrentBody Wellness Compression Boots use air compression technology to apply rhythmic pressure to the legs, mimicking a lymphatic drainage massage.5 effective modes support post-workout recovery and long-term leg health:Treatment Mode 1: Reduces muscle fatigue and tension.Treatment Mode 2: Prepares muscles for activity.Treatment Mode 3: Targets and relieves muscle soreness post-workout.Treatment Mode 4: Soothes soreness and supports post-workout recovery.Treatment Mode 5: Boosts circulation and promotes lymphatic drainage.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/recovery_boots_content_block_2.png?v=1756805664How\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e do I use the compression boots?\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e​​Set-Up Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eUnpack the Boots: Remove both Recovery Boots from the storage bag and lay them flat.\u003c\/li\u003e\n\u003cli\u003ePosition the Boots: Align the boots symmetrically on the corresponding legs. Ensure the controllers are on the outside of the legs when correctly fitted.\u003c\/li\u003e\n\u003cli\u003eConnect the Battery Packs: Follow the Battery Installation instructions to connect the battery packs to the boots.\u003c\/li\u003e\n\u003cli\u003eChoose a Comfortable Position: Sit or lie down in a comfortable, relaxed position for your treatment.\u003c\/li\u003e\n\u003cli\u003ePair the Control Units (if necessary): If the control units don't automatically pair, manually pair them by following the pairing procedure. The icon will light up when successful.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eUsage Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePower On: Press and hold the ON\/OFF button on both controllers until the screens light up.\u003c\/li\u003e\n\u003cli\u003eSelect Treatment Mode: Press the Mode button to choose your preferred treatment mode.\u003c\/li\u003e\n\u003cli\u003eAdjust Pressure: Press the Pressure button to adjust the pressure, starting from the default setting and gradually increasing. The device will pause for 10 seconds between adjustments.\u003c\/li\u003e\n\u003cli\u003eSet Treatment Time: Use the Time button to set the treatment duration (15–60 minutes).\u003c\/li\u003e\n\u003cli\u003eStart Treatment: Press the ON\/OFF button to begin. The device will automatically shut off after the treatment ends.\u003c\/li\u003e\n\u003cli\u003eEnd Treatment Early: Press and hold the ON\/OFF button. Deflation will begin shortly.\u003c\/li\u003e\n\u003cli\u003eTurn Off: After treatment, the screen will display the selection menu. To turn off, press and hold the ON\/OFF button, or press it for 2 seconds to skip deflation and power off immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003eWho are the boots suitable for?\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eUnder 12 years:\u003c\/strong\u003e Not suitable for use.\u003cbr\u003e\u003cstrong\u003eAges 12–18:\u003c\/strong\u003e May use the device under the supervision of a medical professional.\u003cbr\u003e\u003cstrong\u003eAges 18+\u003c\/strong\u003e: Suitable for use without medical supervision, unless otherwise advised.\u003cbr\u003e\u003cstrong\u003eAges 60+:\u003c\/strong\u003e Appropriate for individuals experiencing circulation issues in the lower extremities; however, personal health conditions and safety considerations should be assessed.\u003c\/p\u003e\u003cbr\u003eHow often should I use the compression boots?\u003cbr\u003e\u003cp\u003eUsing recovery boots 3–7 times per week is generally considered safe for most healthy adults. However, it is essential to tailor the frequency to your individual recovery needs and tolerance levels for optimal results.\u003c\/p\u003e\u003cbr\u003eWhat do I wear while using the boots?\u003cbr\u003e\u003cp\u003eWear comfortable, sportswear for your session. Remove all personal items and avoid wearing shoes; socks are fine to wear during treatment.\u003c\/p\u003e\u003cbr\u003eHow do I clean the boots?\u003cbr\u003e\u003cp\u003eThe Recovery Boots are made from TPU material. Clean them with a damp cloth and mild detergent (max temperature 40°C), ensuring no liquid enters the controllers. Clean the controllers every 3 months with a damp cloth and check all components regularly.\u003c\/p\u003e\u003cp\u003eDo not machine wash the boots or use oil, benzene, alcohol, gasoline, or harsh chemicals. Avoid using chemical solvents not intended for fabric. The airbag should not be spin-dried, dried with a hair dryer, or ironed.\u003c\/p\u003e\u003cbr\u003eWhat do I do if I need to take the boots off quickly?\u003cbr\u003e\u003cp\u003eTo deflate the leg recovery boots immediately, slide the Emergency Pressure Relief slider on the side of either control unit, or press the STOP button to instantly release the pressure.\u003c\/p\u003e\u003cbr\u003eHow do I use the Infrared Sauna Blanket?\u003cbr\u003e\u003cp\u003eStep 1: Find an open and comfortable space. We recommend a bed or stable flat surface.\u003cbr\u003eStep 2: Place your towel insert into the blanket. If desired, now is the time to change into loose fitting clothing.\u003cbr\u003eStep 3: Plug your controller into the blanket, and plug the controller into the power socket. Press your device on.\u003cbr\u003eStep 4: Set the timer for your desired session duration (the default setting is 45 minutes, but the available range is 30 to 60 minutes). Adjust to your preferred temperature (available range is 30˚C to 75˚C), then your session will begin.\u003cbr\u003eStep 5: Relax into your infrared blanket. Ideal for listening to music, guided meditation or a podcast to enhance your experience.\u003cbr\u003eStep 6: Once complete, remove the towel insert, unplug your device and wipe clean before next use.\u003c\/p\u003e\u003cbr\u003eWhat should I wear for my Infrared Sauna Blanket session?\u003cbr\u003e\u003cp\u003eWe recommend wearing loose clothes alongside your cotton towel to absorb any sweat released during your session and provide comfort while lying on top of the heat source. You can also not wear clothing for the session, as long as you are using the towel insert.\u003c\/p\u003e\u003cbr\u003eHow often can I use the Infrared Sauna Blanket?\u003cbr\u003e\u003cp\u003eUse the Infrared Sauna Blanket three times a week for a session duration of 40 to 60 minutes in order to achieve noticeable results.\u003c\/p\u003e\u003cbr\u003eHow do I clean the Infrared Sauna Blanket?\u003cbr\u003e\u003cp\u003eTurn the device off and unplug from any power source. Then use a non-toxic disinfectant wipe or spray to clean the blanket before your next use.\u003cbr\u003eDo not use chemical or alcohol based cleaners on the exterior as harsh chemicals may discolour the fabric.\u003cbr\u003eWash your towel insert no higher than a 30˚C wash cycle, and do not tumble dry.\u003c\/p\u003e\u003cbr\u003eCan infrared heat burn fat?\u003cbr\u003e\u003cp\u003eInfrared heat can support the process of fat burning by boosting the metabolism and improving circulation. It should be used in conjunction with a balanced diet and regular exercise. This combination is suitable for effective and sustainable weight loss.\u003c\/p\u003e\u003cbr\u003e ","brand":"CurrentBody Wellness","offers":[{"title":"CurrentBody Wellness Sauna Blanket \u0026 Recovery Boots (S\/M)","offer_id":47201588478089,"sku":"CBD-SAUNA-RB-SM-UK","price":599.9,"currency_code":"USD","in_stock":true},{"title":"CurrentBody Wellness Sauna Blanket \u0026 Recovery Boots (M\/L)","offer_id":47201588510857,"sku":"CBD-SAUNA-RB-ML-UK","price":599.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4761\/8953\/files\/CurrentBody_Skin_Sauna_Blanket_and_recovery_boot_bundle_image_1.png?v=1783311316"},{"product_id":"currentbody-wellness-infrared-pemf-mat","title":"CurrentBody Wellness Infrared PEMF Mat","description":"\u003ch3\u003eRecover, repair and relax with PEMF and infrared heat therapy\u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBoost circulation, recovery and relaxation\u003c\/b\u003e with pulsed electromagnetic field (PEMF) and infrared heat technology\u003c\/li\u003e\n\u003cli\u003eInfrared heat reaches up to 75°C\u003c\/li\u003e\n\u003cli\u003e9 PEMF intensity levels\u003c\/li\u003e\n\u003cli\u003eCustomisable session times and temperatures\u003c\/li\u003e\n\u003c\/ul\u003e Infrared PEMF Mat Benefits\u003cbr\u003eThe CurrentBody Wellness Infrared PEMF Mat combines Pulsed Electromagnetic Field (PEMF) therapy and infrared heat to help you recover, repair and relax.PEMF Therapy: Uses low-frequency pulses that mimic the earth’s natural magnetic field, supporting your body’s natural repair processes for faster recovery.Infrared Heat: Penetrates deep into the skin to relax muscles, support circulation and improve mood \u0026amp; sleep quality.Together, these technologies energise your cells, boost blood flow and support toxin removal, helping you to recover, repair and recharge.The PEMF Mat is infused with Amethyst and Obsidian stones. Amethyst promotes relaxation and circulation, while Obsidian retains heat for deep, soothing recovery.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-wellness-infrared-PEMF-Mat-7.jpg?v=1738767100\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eCustomisable Recovery At Home\u003cbr\u003eThe PEMF Mat is fitted with 6 electromagnetic coils that offer 9 intensity levels for a personalised experience:Level 1-3: Gentle stimulation – Ideal for relaxation, stress relief, and improving sleep.Level 4-6: Moderate intensity – Supports muscle recovery and circulation.Level 7-9: High intensity – Targets deep tissue recovery, soothing joint and muscle soreness.Choose your temperature (up to 75°C) and session length for fully customisable PEMF therapy at home. The padded headrest ensures maximum comfort every time.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-wellness-infrared-PEMF-mat-8_4ad556a4-fd38-4626-9038-c5d5d14d2dd9.jpg?v=1738767685How\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e do I use the Infrared PEMF Mat?\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eSet-Up:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eUnpack the mat and place it on a flat surface.\u003c\/li\u003e\n\u003cli\u003eAttach the controller and plug it into the mains.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eStart Session:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePress POWER to turn the mat on.\u003c\/li\u003e\n\u003cli\u003eSelect your PEMF intensity (1-9) using the PEMF button.\u003c\/li\u003e\n\u003cli\u003eChoose your temperature (up to 75°C) using the UP and DOWN arrows.\u003c\/li\u003e\n\u003cli\u003eSet the session time using the UP and DOWN arrows.\u003c\/li\u003e\n\u003cli\u003eYour session will start automatically.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eAfter Use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eWait for the mat to cool down before packing it away.\u003c\/li\u003e\n\u003cli\u003eClean with a damp cloth, ensuring it’s fully dry before storage.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003eWho is the device suitable for?\u003cbr\u003e\u003cp\u003eThe PEMF device is perfect for those seeking a non-invasive, alternative approach to recovery and relaxation. This device is not intended for use by children aged 12 or younger. If you are considering PEMF therapy for a child, please consult with a healthcare professional.\u003c\/p\u003e\u003cbr\u003eHow long should I use it for?\u003cbr\u003e\u003cp\u003eThe Infrared PEMF Mat offers sessions ranging from 0 to 9 hours. We recommend starting with shorter sessions, 2–3 times a week and gradually increasing the duration as your body becomes accustomed.\u003c\/p\u003e\u003cbr\u003eHow do I clean the Infrared PEMF Mat?\u003cbr\u003e\u003cp\u003eAfter use, allow it to cool and wipe it down with a damp cloth. Ensure the mat is completely dry before storing.\u003c\/p\u003e\u003cbr\u003eWhat does PEMF therapy feel like?\u003cbr\u003e\u003cp\u003eYou’ll feel soothing warmth as the infrared heat penetrates your muscles. The PEMF therapy may create a subtle tingling or calming vibration—this is a sign the technology is working.\u003c\/p\u003e\u003cbr\u003eWhat do I wear when I use the device?\u003cbr\u003e\u003cp\u003eWearing light, comfortable clothing during use.\u003c\/p\u003e\u003cbr\u003eHow do I store the Infrared PEMF Mat?\u003cbr\u003e\u003cp\u003eAllow the mat to cool completely before packing it away. Store it in the provided bag in a cool, dry place, away from heat and moisture.\u003c\/p\u003e\u003cbr\u003eWhat PEMF Levels does it have?\u003cbr\u003e\u003cp\u003eThe CurrentBody Wellness Infrared PEMF Mat has a range from 1-9.\u003c\/p\u003e\u003cbr\u003eIs PEMF safe?\u003cbr\u003e\u003cp\u003eYes, PEMF therapy is generally safe but not recommended for those with pacemakers, metal implants or if you are pregnant without consulting a doctor first. Always check with a healthcare professional if you have underlying medical conditions.\u003c\/p\u003e\u003cbr\u003eWhat is a PEMF Mat?\u003cbr\u003e\u003cp\u003eA PEMF Mat is a wellness device that uses pulsed electromagnetic fields, combined with infrared heat technology in the CurrentBody Wellness Infrared PEMF Mat, to help you recover, repair and relax. These technologies promote faster recovery, improved mood and enhanced sleep quality.\u003c\/p\u003e\u003cbr\u003e ","brand":"CurrentBody Wellness","offers":[{"title":"CurrentBody Wellness Infrared PEMF Mat","offer_id":47201591722121,"sku":"CB-PEMF-MAT-UK","price":599.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4761\/8953\/files\/currentbody-skin-pemf-mat-1.jpg?v=1783311423"},{"product_id":"currentbody-wellness-leg-recovery-compression-boots","title":"CurrentBody Wellness Leg Recovery Compression Boots","description":"\u003ch3\u003eAir compression boots for legs to support muscle recovery and increase lymphatic circulation\u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eImprove blood circulation\u003c\/b\u003e, \u003cb\u003emuscle repair\u003c\/b\u003e and \u003cb\u003elymphatic drainage\u003c\/b\u003e with air compression technology\u003c\/li\u003e\n\u003cli\u003eSupports leg health, reduces muscle soreness and helps with post-workout recovery\u003c\/li\u003e\n\u003cli\u003e5 treatment modes with different levels of compression for targeted recovery \u003c\/li\u003e\n\u003cli\u003eAdjustable pressure range\u003c\/li\u003e\n\u003cli\u003eWireless portable design for recovery support anytime, anywhere\u003c\/li\u003e\n\u003c\/ul\u003e Boost recovery with Compression Boots\u003cbr\u003eImprove circulation and muscle recovery with air compression technology. The CurrentBody Wellness Compression Boots use rhythmic, dynamic pressure to mimic a lymphatic drainage massage, boosting blood flow while flushing out toxins for faster muscle repair and less post-exercise discomfort. Whether you’re recovering from an intense workout or a long day on your feet, recovery boots help to reduce swelling and ease water retention, leaving your legs feeling lighter and refreshed.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-wellness-recovery-boots-9.jpg?v=1738767911\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eCordless compression for targeted recovery\u003cbr\u003eRecover with our cordless air compression boots, featuring 5 effective treatment modes to support long-term leg health: Treatment Mode 1: Reduces muscle fatigue and tensionTreatment Mode 2: Prepares muscles for activityTreatment Mode 3: Targets and relieves muscle soreness post-workoutTreatment Mode 4: Soothes soreness and supports post-workout recoveryTreatment Mode 5: Boosts circulation and promotes lymphatic drainage.Whether you're looking to reduce muscle fatigue, prepare for a workout, or soothe post-exercise soreness.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-wellness-recovery-boots-10.jpg?v=1738767974How\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e do I use the compression boots?\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e​​Set-Up Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eUnpack the Boots: Remove both Recovery Boots from the storage bag and lay them flat.\u003c\/li\u003e\n\u003cli\u003ePosition the Boots: Align the boots symmetrically on the corresponding legs. Ensure the controllers are on the outside of the legs when correctly fitted.\u003c\/li\u003e\n\u003cli\u003eConnect the Battery Packs: Follow the Battery Installation instructions to connect the battery packs to the boots.\u003c\/li\u003e\n\u003cli\u003eChoose a Comfortable Position: Sit or lie down in a comfortable, relaxed position for your treatment.\u003c\/li\u003e\n\u003cli\u003ePair the Control Units (if necessary): If the control units don't automatically pair, manually pair them by following the pairing procedure. The icon will light up when successful.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eUsage Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePower On: Press and hold the ON\/OFF button on both controllers until the screens light up.\u003c\/li\u003e\n\u003cli\u003eSelect Treatment Mode: Press the Mode button to choose your preferred treatment mode.\u003c\/li\u003e\n\u003cli\u003eAdjust Pressure: Press the Pressure button to adjust the pressure, starting from the default setting and gradually increasing. The device will pause for 10 seconds between adjustments.\u003c\/li\u003e\n\u003cli\u003eSet Treatment Time: Use the Time button to set the treatment duration (15–60 minutes).\u003c\/li\u003e\n\u003cli\u003eStart Treatment: Press the ON\/OFF button to begin. The device will automatically shut off after the treatment ends.\u003c\/li\u003e\n\u003cli\u003eEnd Treatment Early: Press and hold the ON\/OFF button. Deflation will begin shortly.\u003c\/li\u003e\n\u003cli\u003eTurn Off: After treatment, the screen will display the selection menu. To turn off, press and hold the ON\/OFF button, or press it for 2 seconds to skip deflation and power off immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003eWho are the CurrentBody Wellness Compression Boots suitable for?\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eUnder 12 years:\u003c\/strong\u003e Not suitable for use.\u003cbr\u003e\u003cstrong\u003eAges 12–18:\u003c\/strong\u003e May use the device under the supervision of a medical professional.\u003cbr\u003e\u003cstrong\u003eAges 18+\u003c\/strong\u003e: Suitable for use without medical supervision, unless otherwise advised.\u003cbr\u003e\u003cstrong\u003eAges 60+:\u003c\/strong\u003e Appropriate for individuals experiencing circulation issues in the lower extremities; however, personal health conditions and safety considerations should be assessed.\u003c\/p\u003e\u003cbr\u003eHow often should I use the compression boots?\u003cbr\u003e\u003cp\u003eUsing recovery boots 3–7 times per week is generally considered safe for most healthy adults. However, it is essential to tailor the frequency to your individual recovery needs and tolerance levels for optimal results.\u003c\/p\u003e\u003cbr\u003eWhat do I wear while using the boots?\u003cbr\u003e\u003cp\u003eWear comfortable, sportswear for your session. Remove all personal items and avoid wearing shoes; socks are fine to wear during treatment.\u003c\/p\u003e\u003cbr\u003eWhat do I do if I need to take the boots off quickly?\u003cbr\u003e\u003cp\u003eTo deflate the leg recovery boots immediately, slide the** Emergency Pressure Relief** slider on the side of either control unit, or press the** STOP** button to instantly release the pressure.\u003c\/p\u003e\u003cbr\u003eWhy are my compression boots not charging?\u003cbr\u003e\u003cp\u003eThe charging cable is not connected properly.\u003cbr\u003eEnsure the control unit and charging cable are securely connected.\u003cbr\u003eThe charging cable may be incompatible.\u003cbr\u003eUse a charger or power bank with a USB-A port.\u003c\/p\u003e\u003cbr\u003eWhy aren’t my recovery boots turning on?\u003cbr\u003e\u003cp\u003eIt’s like the battery is drained, please charge them fully.\u003c\/p\u003e\u003cbr\u003eHow do I clean the leg recovery compression boots?\u003cbr\u003e\u003cp\u003eThe Recovery Boots are made from TPU material. Clean them with a damp cloth and mild detergent (max temperature 40°C), ensuring no liquid enters the controllers. Clean the controllers every 3 months with a damp cloth and check all components regularly.\u003c\/p\u003e\u003cp\u003eDo not machine wash the boots or use oil, benzene, alcohol, gasoline, or harsh chemicals. Avoid using chemical solvents not intended for fabric. The airbag should not be spin-dried, dried with a hair dryer, or ironed.\u003c\/p\u003e\u003cbr\u003eCan compression boots be worn on your arms?\u003cbr\u003e\u003cp\u003eUnfortunately, no, these are compression boots for legs and should only be used on your legs.\u003c\/p\u003e\u003cbr\u003eHow can the recovery boots improve lymphatic drainage in legs?\u003cbr\u003e\u003cp\u003eThe compression boots can help to improve lymphatic drainage in the legs by stimulating circulation and encouraging the movement of lymphatic fluid. Regular movements like walking or leg exercises can also support lymphatic flow. Elevating your legs and staying hydrated further assist in reducing fluid retention in your legs and promoting effective drainage.\u003c\/p\u003e\u003cbr\u003eWhat are the symptoms of poor lymphatic drainage?\u003cbr\u003e\u003cp\u003eSymptoms of poor lymphatic drainage in the legs can include fluid retention, swelling and a feeling of heaviness or tightness in the affected area.\u003c\/p\u003e\u003cbr\u003eHow long should you use the compression boots for?\u003cbr\u003e\u003cp\u003eThe compression boots can be worn for 15 to 60 minutes at a time, depending on your experience level and goals. 15 to 30 minutes of use is recommended for standard post-workout recovery, while longer sessions can help with general wellness and deeper relaxation.\u003cbr\u003eChoose your desired treatment time using the Time button\u003c\/p\u003e\u003cbr\u003e ","brand":"CurrentBody Wellness","offers":[{"title":"(S\/M) 92.5 x 36.5 x 13cm","offer_id":47201592017033,"sku":"CB-RECOVERY-BOOTS-SM","price":599.9,"currency_code":"USD","in_stock":true},{"title":"(M\/L) 102 x 38 x 15 cm","offer_id":47201592049801,"sku":"CB-RECOVERY-BOOTS-ML","price":599.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4761\/8953\/files\/currentbody-skin-recovery-boots-1.jpg?v=1783311431"},{"product_id":"currentbody-skin-sauna-blanket","title":"CurrentBody Wellness Infrared Sauna Blanket","description":"\u003ch3\u003eBurn calories and reduce stress at home with infrared heat therapy\u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003eBurn up to \u003cb\u003e600 calories\u003c\/b\u003e in 1 hour as you relax\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelieve\u003c\/b\u003e stress, \u003cb\u003eelevate \u003c\/b\u003emood and \u003cb\u003eimprove \u003c\/b\u003e sleep\u003c\/li\u003e\n\u003cli\u003ePromote post-workout \u003cb\u003erecovery\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eFull body \u003cb\u003edetox\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCustomisable routines \u003c\/b\u003e with time and temperature settings\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100% \u003c\/b\u003ecotton towel insert included\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePortable sauna \u003c\/b\u003e—anytime, anywhere\u003c\/li\u003e\n\u003c\/ul\u003e Relax your mind and detox your body\u003cbr\u003eInfrared saunas use infrared lamps to warm your body directly, raising the body's internal temperature and triggering the natural cooling response—sweat.Benefits for your body: Burns calories, strengthens your immune system and supports toxin removal.Benefits for your mind: Helps balance cortisol and “happy” hormones to reduce stress, boost mood, improve sleep and increase mental focus and clarity.Experience noticeable benefits after just one session, and lasting effects with regular use of this home sauna blanket.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-wellness-infrared-sauna-blanket.jpg?v=1738768625\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e\u003cbr\u003eBring the sauna experience home\u003cbr\u003eWith adjustable settings, you can customise each session to suit your comfort and wellbeing goals, bringing the convenience of sauna sessions into your daily routine. Post-workout recovery routine: Infrared sauna blanket for 35 minutes, ice cold shower, then stretch.Routine for better sleep: Infrared sauna blanket for 50 minutes on low heat and a warm shower before bed.\u003cbr\u003e\u003cdiv style=\"text-align:center;margin:24px 0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3097\/7858\/files\/currentbody-wellness-infrared-sauna-blanket-6.jpg?v=1738768668How\" alt=\"\" loading=\"lazy\" style=\"max-width:100%;height:auto;border-radius:10px;\"\u003e\u003c\/div\u003e do I use the CurrentBody Wellness Infrared Sauna Blanket?\u003cbr\u003e\u003cp\u003eStep 1: Find an open and comfortable space. We recommend a bed or stable flat surface.\u003c\/p\u003e\u003cp\u003eStep 2: Place your towel insert into the blanket. If desired, now is the time to change into loose fitting clothing.\u003c\/p\u003e\u003cp\u003eStep 3: Plug your controller into the blanket, and plug the controller into the power socket. Press your device on.\u003c\/p\u003e\u003cp\u003eStep 4: Set the timer for your desired session duration (the default setting is 45 minutes, but the available range is 30 to 60 minutes). Adjust to your preferred temperature (available range is 30˚C to 75˚C), then your session will begin.\u003c\/p\u003e\u003cp\u003eStep 5: Relax into your infrared blanket. Ideal for listening to music, guided meditation or a podcast to enhance your experience.\u003c\/p\u003e\u003cp\u003eStep 6: Once complete, remove the towel insert, unplug your device and wipe clean before next use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e For first use, we recommend starting on the lowest temperature. You can gradually increase the setting up as you acclimatise to your sessions. We also recommend drinking 200ml to 300ml of water before your session, and drinking a glass afterwards to replenish your body’s hydration levels.\u003c\/p\u003e\u003cbr\u003eHow do I clean the CurrentBody Wellness Infrared Sauna Blanket?\u003cbr\u003e\u003cp\u003eTurn the device off and unplug from any power source. Then use a non-toxic disinfectant wipe or spray to clean the blanket before your next use.\u003c\/p\u003e\u003cp\u003eDo not use chemical or alcohol based cleaners on the exterior as harsh chemicals may discolour the fabric.\u003c\/p\u003e\u003cp\u003eWash your towel insert no higher than a 30˚C wash cycle, and do not tumble dry.\u003c\/p\u003e\u003cbr\u003eWhat should I wear for my Infrared Sauna Blanket session?\u003cbr\u003e\u003cp\u003eWe recommend wearing loose clothes alongside your cotton towel to absorb any sweat released during your session and provide comfort while lying on top of the heat source. You can also not wear clothing for the session, as long as you are using the towel insert.\u003c\/p\u003e\u003cbr\u003eHow often can I use the Infrared Sauna Blanket?\u003cbr\u003e\u003cp\u003eUse the Infrared Sauna Blanket three times a week for a session duration of 40 to 60 minutes in order to achieve noticeable results.\u003c\/p\u003e\u003cbr\u003eCan infrared heat burn calories?\u003cbr\u003e\u003cp\u003eInfrared heat can support weight loss by supporting the metabolism and improving circulation—it should be used alongside a balanced diet and regular exercise.\u003c\/p\u003e\u003cbr\u003e ","brand":"CurrentBody Wellness","offers":[{"title":"Sauna Blanket","offer_id":47201596801161,"sku":"CBD-SAUNA","price":449.99,"currency_code":"USD","in_stock":true},{"title":"Flex MD \u0026 Infrared Sauna Kit","offer_id":47201596833929,"sku":"CB-DML-SAUNA-UK","price":599.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4761\/8953\/files\/currentbody-skin-sauna-blanket-2_d24816d1-d2f6-4ed2-9806-5b2b73600bef.jpg?v=1783311527"}],"url":"https:\/\/current-body.co\/collections\/recovery.oembed","provider":"Current body","version":"1.0","type":"link"}